KEJO Blog

Uniting Mental & Physical Health - Guest Blogger - Clifton Goldson

Fitness Mental Health timetotalk

Uniting Mental & Physical Health  - Guest Blogger - Clifton Goldson

"In educating health and fitness professionals with just the very basic elements of mental health will open up additional areas and avenues for mental health to pass through".

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January = A better you!

Confidence Fitness Passion Strength

January = A better you!

We need to start appreciating what we have been graced with by our genetics and celebrate our bodies.

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We are finally online!

Business Fitness Launch Women

We are finally online!

KEJO was born on 19th January 2019.  Two mums came together with a passion for lifting weights and eating a lot of protein.

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